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Well done to all the Joy Runners & foodies who got out last week. Thanks for sharing the tasty treats that fuel your runs.

Just like that, we’re on week 30 of our themed runs!

(thanks to this week’s sponsor, Huel, please support Joy Runs by paying them a visit via the links below 🙏)

This Week’s Theme: Bloom 🥞

Spring is almost here. For me, it’s a wonderful time of renewal and hope.

Sunny days awaken the first flowers of the year, bringing vibrant yellows, cherry blossom pinks, purples and blues, amid a sea of luscious green.

It’s also a great time for organised races because of the mild temperature and hard miles put in over winter.

And our overall mood is boosted by the prospect of sunny days, alfresco nights, and more time in nature.

This week we’re encouraging you to run outdoors in search of flowers in bloom.

As always, don’t forget to tag Joy Runs in your running pics on Instagram! 📸

Fuel Your Ambitions

• 40g protein, plus 27 essential vitamins & minerals

• Ready in 30 seconds – just shake, sip, go

• New customers get 15% off with code BEHUEL15

Upgrade Your Nutrition Now

Here’s How It Works

• A new theme is revealed every Monday

• You have all week to run it

• Share a pic and reflections on Instagram, tagging in Joy Runs

• Grow in the company of other runners

Until next time,

Stuart 

Run happy with your own limited-edition Joy Runs t-shirt 👕